Exactly what it sounds like… brushing your skin with a dry brush, usually before showering. You can experience the many health benefits of dry skin brushing in minutes each day.
My favourite brushes are from Bodecare. They have a great range of natural brushes to suit everybody. You will find all the information you need to choose your brush in the shop, or you have any questions. Rebecca will be happy to help. You'll also be able to download a booklet with all the information you need.
Bodecare Dry Brushes are sold through an affiliate link. Restore Face Body Soul may receive a small commission, at no cost to you.